Mat Pilates Class in a Jungle Sala by Isla

Highlights

• Join a small group Pilates class in Koh Samui
• Enjoy a guided session with a certified instructor
• Practice Pilates with mindful breath and stretching
• Stay after class to enjoy the sanctuary setting

Description

Move your body somewhere you'll actually remember. Every Friday morning, Isla — Koh Samui's premium wellness studio — teaches Mat Pilates in a beautiful open-air sala tucked into the hills of Bophut. The sala is fully shaded and looks out over a green valley, so you practice surrounded by nature and birdsong rather than a sound system. It's calm, private, and a world away from a busy gym floor. The class is a 60-minute mat session led by a certified Isla instructor: controlled, breath-led movement that builds core strength, alignment, and mobility. It suits every level. If you've never tried Pilates, you'll be guided through it step by step. If you practise regularly, there's plenty of depth to work with. Because the space is intimate, we keep each class to a small group — so you get real attention from your instructor and room to move. Mats and all equipment are provided. Just bring yourself, comfortable clothing, and some water. Afterwards, take your time. The property is home to a relaxed organic kitchen serving fresh juices and wholesome food, so you can linger over breakfast and start your weekend feeling clear, strong, and unhurried. This is the perfect Friday reset for travelers and locals alike — a mindful start to the day in one of Bophut's most peaceful settings. What's Included 60-minute Mat Pilates class led by a certified Isla instructor Premium mat and all equipment Small group experience Drinking water An open-air, shaded jungle sala setting What to Bring Comfortable activewear you can move in A water bottle A small towel (optional) Sunscreen and a hat for afterwards Know Before You Go Advance reservation is required — spaces are limited The class is held in a covered open-air sala and runs in most weather Suitable for all levels, including complete beginners Please arrive 10 minutes before the start time Barefoot practice on mats — no special footwear needed Food and drinks from the on-site kitchen are available at your own expense Meeting Point Wild Cottages Resort, Bophut, Koh Samui. Head to the open-air yoga sala — look for the Isla setup. Schedule Every Friday, 8:00 AM – 9:00 AM Duration 1 hour Group Size Small group (limited spaces) Language English Price 700 THB per person

Includes

60-minute Mat Pilates class led by a certified Isla instructor Premium mat and all equipment Small group experience Drinking water An open-air, shaded jungle sala setting

Excludes

Food and beverages

Important Information

• Class is held outdoors, at Wild Cottage Sanctuary Bo Phut; it may be rescheduled in case of heavy rain (you'll be notified and refunded or rebooked)
• Suitable for all levels, including beginners
• Please arrive 10 minutes before the start time
• Barefoot practice on mats — no special footwear needed

Easy cancellation

Cancel up to 24 hours in advance for a full refund